Performance Evaluations


Performance Evaluations

To ensure we monitor the progress of each athlete!

It's Time

With Hard Work & Dedication, Your Goals will be Met...


Cardiovascular Training

Our First Pillar to your success is cardiovascular training.  By incorporating high intensity interval training, we are able to get incredible results in less time.  Work out smarter, Not harder...

Weight Training

Weight training is a simple way for us to speed up your metabolism.  By adding lean muscle to the body our clients will reach their goals and keep the weight off because of a faster metabolism. 

Healthy Eating

About 75% of reaching our weight goals happens outside of the gym.  It's time to focus on NUTRITION & make it a daily habit

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Football Training

Total Football Training....Join Us for your Off-Season football training and improve your speed guaranteed!!

Sports Performance

We train athletes of all sport and guarantee results.  You will get faster & become a more explosive athlete!!

Personal Training

Let us Help you reach your goals!  Lose weight, increase muscle mass & enjoy a healthy lifestyle with our Custom Personal training programs...

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What They're Saying

Tim Jenkins, St. Louis Rams

Training at next level with Coach Swanson was a great experience for me.  Coach mark is not only knowledgeable in the weight room and the field but also when it comes to nutrition and how to fuel your body.  Coach and the Next Level Staff was a great asset for me in training for the NFL draft & in helping me get signed by the St. Louis Rams. 

Current News!


Its time to start preparing for next season.  Call now to get signed up for our Summer Training Program.  Don't wait.  Space is limited

Next Level Has Moved.  New Location is 3555 N Pecos St.  Denver CO 80211



Recent Events!

Performance Evaluations

Every athlete will be tested in areas that allow our strength and conditioning professionals to evaluate needs, monitor progress and develop individualized programs for each athlete. The following tests and procedures can indicate abilities important to on-field success:

  • Pro Agility-A measurement of agility, change of direction, acceleration and deceleration

  • 10 Yard Sprint-measures acceleration and first step quickness            

  • 40 yard Dash -Measures acceleration and sports speed

  • Vertical Jump-Measurement of explosive power

  • Standing Broad Jump-A measurement of horizontal explosiveness

  • Body Composition-A measurement of Body Fat %

  • Running drills are electronically timed for accuracy






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